114: Olympic Bronze Medalist Tasha Danvers on Being a 2-Time Olympian and Overcoming Hurdles

Olympic Bronze Medalist Tasha Danvers on Being a 2-Time Olympian and Overcoming Hurdles

Welcome to episode 114 of Optimal Health For Busy Entrepreneurs.

We have 2x Olympian and Olympic Bronze Medalist Tasha Danvers stopping by for a fascinating discussion on becoming an Olympian and overcoming hurdles. Tasha won a bronze medal at the 2008 Olympic Games in Beijing in the 400-meter hurdles. Her journey to achieving this is incredible, and throughout this conversation, there are many parallels between training to become an Olympian and optimizing our health and careers. Lastly, Tasha’s an international speaker and elite performance coach who inspires and helps many operate in a high-performance state.


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In today’s episode, you’ll hear:

  • Tasha’s origin story
  • An interesting conversation around punctuality (you would believe what happened to some athletes around this)
  • The game-changing moment during Tasha’s childhood that propelled her
  • Why everything starts with your mindset
  • The power of acting as if
  • Her story of becoming pregnant during the middle of her athletic peak
  • How the outside world reacted to her pregnancy
  • How she inspired herself to push forward despite the hurdles
  • The crazy year leading up to the Beijing games
  • The power of coaching
  • Why we all need accountability
  • The training platform that Tasha is apart of
  • Common pitfalls that cause people to fall short with their goals
  • And much more

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