98: Reality Check: Results Are Invisible At The Beginning

Reality Check: Results Are Invisible At The Beginning

Welcome to episode 98 of Optimal Health For Busy Entrepreneurs.

You may not see it, but something is always happening. Every single choice is leading you somewhere. Where this place is can be ideal or not so ideal depending on the action you took. In today’s episode, it’s another reality check discussing the power of the choices you take, even when there are no results to show for them at the current moment.


Listen to today’s episode:

Never miss an episode by subscribing over at Apple Podcasts, Spotify, Stitcher, Google Podcasts, Youtube, or by RSS


In today’s episode, you’ll hear:

  • Why your mind, not your feelings, should guide you
  • Why most people quit with their fitness and business goals
  • What ice melting can teach you about building a world class body and business

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89: Reality Check: How to Keep Moving Forward When Life and Business Isn’t Going Your Way

Reality Check: How to Keep Moving Forward When Life and Business Isn’t Going Your Way

Welcome to episode 89 of Optimal Health For Busy Entrepreneurs.

Part of the human experience is dealing with obstacles and unexpected situations that are inconvenient. As an entrepreneur, on top of the typical situations that all humans go through, you’re going to have an extra set of problems uniquely tied to your lifestyle. At some juncture in time, you’ll most likely reach a period where nothing in life and business seems to be going according to plan. And this episode, I’ll share 4 principles that will help you overcome those times.


Listen to today’s episode:

Never miss an episode by subscribing over at Apple Podcasts, Spotify, Stitcher, Google Podcasts, Youtube, or by RSS


In today’s episode, you’ll hear:

  • Why droughts are a normal part of life
  • The small difference between an average human and a superhuman
  • The 4 principles to leverage when life gets hard, and you know it’s only going to get harder
  • About the dark sides of success
  • A counter-intuitive habit that average humans use but high performers must avoid like the plague
  • And much more

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