142: Dr. Nayan Patel on the Glutathione Revolution and How to Look Younger for Longer

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Dr. Nayan Patel on the Glutathione Revolution and How to Look Younger for Longer

Welcome to episode 142 of Optimal Health For Busy Entrepreneurs.

We have author, Pharmacist, researcher, and foremost expert on glutathione, Dr. Nayan Patel stopping by for a fascinating discussion on the most important antioxidant you’re never heard of. Glutathione holds the key to our immunity, vitality, maintaining a youthful look with glowing skin, flushing out toxins, handling free radicals, and much more. So tune in to learn more about this disease-fighting, age-slowing, energy-enhancing, detoxing, and beautifying antioxidant.

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In today’s episode, you’ll hear:

  • Dr. Patel’s origin story
  • What is glutathione, and why is it important
  • Centenarian and glutathione
  • Signs of glutathione deficiency
  • How to increase glutathione levels
  • Oral vs. topical glutathione
  • Optimizing your skin
  • What to look for in skincare products
  • And much more

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138: 6 Easy Weight Loss Hacks While Still Enjoying Life

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6 Easy Weight Loss Hacks While Still Enjoying Life

Welcome to episode 138 of Optimal Health For Busy Entrepreneurs.

The significant factor is your diet and nutrition when it comes to losing weight. While many focus on counting calories, there are other highly impactful tools at your disposal to make weight loss easier. If you’re an extremely busy person who prioritizes structure and organization, some of these six principles will be valuable for you.

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In today’s episode, you’ll hear:

  • Six weight loss hacks

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135: Ryan Smith on Why Aging is Optional and Biological Age vs.Chronological Age

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Why Aging is Optional and Biological Age vs.Chronological Age

Welcome to episode 135 of Optimal Health For Busy Entrepreneurs.

We have biochemist and co-founder of TruDiagnostic, Ryan Smith, stopping by for a fascinating discussion on biological age and how it’s one of the most impactful pieces of data that you can possess in your arsenal to optimize your health (and predictor of lifespan). Biological age measures how old you truly are based on various biomarkers.

Ryan explains how they combine technology with a powerful algorithm and look at specific locations of your DNA to predict your biological age precisely.

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In today’s episode, you’ll hear:

  • Ryan’s origin story
  • Navigating and making an impact inside a competitive and highly regulated industry
  • Why is biological age important and it’s connecting to chronic illnesses
  • The process and validity around measuring biological age
  • Epigenetics and DNA methylation
  • Epigenetic markers it’s many benefits (and some will be very surprising)
  • Why aging is not just a health issue, but an economic disaster (the numbers will shock you)
  • Why “aging” isn’t inevitable but instead, is a disease that can be treated
  • Common factors that accelerate aging
  • Race, gender, socio-economic status, and various medications impact on aging
  • What’s included in a TruAge report
  • Epigenetic markers and its impact starting at preconception
  • COVID and its (surprising) impact on aging
  • And much more

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