153: 18 Biomarkers that Predict Chronic Illness, Premature Aging, and Early Death

18 Biomarkers that Predict Chronic Illness, Premature Aging, and Early Death

Welcome to episode 153 of Optimal Health For Busy Entrepreneurs.

To many, aging equates with chronic illness, physical ailments, and overall, a decline across the board in every area of life. But it doesn’t have to be that way. In this episode, I’m going over a study that outlines how you can further take control of your biology. You can predict if illness, a decline in performance, and premature aging are in store for your future. You can also understand your risk for early death and a biological age assessment that helps you measure your health status at this precise moment.


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151: Obesity Genes and An Important Reminder About Weight Management

Obesity Genes and An Important Reminder About Weight Management

Welcome to episode 151 of Optimal Health For Busy Entrepreneurs.

Which is it: nature vs. nurture? Obesity rates are rising and don’t seem to slow down anytime soon. However, is it even your fault in the first place if you happen to be carrying some excess pounds?

USA Today brought up some valid points around obesity but also missed some vast points, which I’ll cover. You’ll also learn how epigenetics, genetics, and environment are related to gaining weight and having trouble keeping it off.


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149: A State of the Union for Your Health: Aging is a Disease and Economic Disaster That Needs These 3 Solutions.

A State of the Union for Your Health: Aging is a Disease and Economic Disaster That Needs These 3 Solutions.

Welcome to episode 149 of Optimal Health For Busy Entrepreneurs.

According to mainstream health and media, aging is unavoidable and something we should accept as a natural part of life. But what if everything you’ve ever been told about aging is a lie? What if you have more power and control over how you experience life than you could imagine? Here are three reasons as I share the health 2.0 philosophy during my latest state of the union for your health.


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