123: Matt and Alison Synakowski on Reimagining Healthcare, Building Yourself Up, and Why Health is Pop Culture

Matt and Alison Synakowski on Reimagining Healthcare, Building Yourself Up, and Why Health is Pop Culture

Welcome to episode 123 of Optimal Health For Busy Entrepreneurs.

We have the hosts of the Body Movement Podcast, Matt and Alison Synakowski stopping by for a fascinating discussion on healthcare, building yourself up (both physically and mentally), and why health is pop culture. Matt is a serious health enthusiast who has a background working in the health field while Alison is a physical therapist who operates at forefront of that industry when it comes to modalities and her approach.


Watch today’s episode:


Listen to today’s episode:


In today’s episode, you’ll hear:

  • Matt and Alison’s origin story
  • The origin story of starting the Body Movement Podcast
  • The frustrations of the healthcare system
  • Why optimal health and movement must be viewed from a systems standpoint
  • Building up a solid movement foundation
  • Steps to start redeveloping our healthcare system
  • The forces driving public health and why it’s leading to declining health
  • Staying true to yourself (a critical lesson in life and business)
  • The truth about the process of building yourself up
  • Why health is pop culture
  • And much more

Connect With Matt & Alison:


Connect With Julian:

121: Sagi Shrieber on Why Entrepreneurship is a Spiritual Journey and Why You Must Commit First

Sagi Shrieber on Why Entrepreneurship is a Spiritual Journey and Why You Must Commit First

Welcome to episode 121 of Optimal Health For Busy Entrepreneurs.

We have the host of Commit First and the founder of 3 businesses, Sagi Shrieber stopping by for a fascinating discussion on entrepreneurship and the spiritual components of it, going all-in on your dreams, health and fitness plus much more. Sagi’s mission is to help entrepreneurial fathers focus on personal growth, winning, living up to their vision, financial freedom, and building an impactful legacy they can be proud of. In today’s episode, you’ll hear:


Watch today’s episode:


Listen to today’s episode:


In today’s episode, you’ll hear:

  • Sagi’s origin story
  • Sagi’s experience with 75 hard
  • Why the little things matter 
  • Sagi’s transition from his day job to entrepreneurship
  • Why “grinding” and “hustling” isn’t the answer
  • Sagi going into debt and hitting that fork in the road moment
  • Why mentorship is essential for entrepreneurs
  • Why creating a vision (and writing it down) is essential
  • Writing himself a check after being inspired by the Jim Carrey story
  • Why entrepreneurship is a spiritual journey (and how to start getting in touch with this)
  • Why part of spirituality is mental toughness
  • The power of manifestation 
  • Why you can have it all
  • Why sitting still is one of the hardest things for entrepreneurs
  • Why asking yourself if you’re doing things out of love or out of fear is essential
  • Levels of energy
  • And much more

Connect With Sagi:


Connect With Julian:

120: Former Governor of North Carolina James Martin on Leadership, Politics, and Why Science & Religion Can Co-Exist

Former Governor of North Carolina James Martin on Leadership, Politics, and Why Science & Religion Can Co-Exist

Welcome to episode 120 of Optimal Health For Busy Entrepreneurs.

We have the author of “Revelation Through Science”, an organic chemist, and the former Governor of North Carolina James Marting stopping by for a fascinating discussion on why science and religion can co-exist along with his extensive political career. Governor Martin was just the 3rd republican governor elected and the only one to serve two terms. But before his political career was underway, he had an extensive career as an organic chemist, to which he returned after retiring from politics.


Watch today’s episode:


Listen to today’s episode:


In today’s episode, you’ll hear:

  • Gov. Martin’s origin story (which includes a little music talk)
  • Where his interest in organic chemistry came from
  • How science and religion can co-exist
  • The motivation for writing Revelation Through Science
  • The politics of science and religion
  • Where the shift from organic chemistry to politics happened
  • How politics have changed over the years
  • Why it’s important to your personal development and career to consume all sides of viewpoints
  • How he became only the 3rd Republican Governor of North Carolina
  • Little known factors that can swing elections and politics overall
  • What campaigning is like
  • Why Gov. Martin made only 1 promise during his tenure (and this is a great lesson to use in life and business)
  • And much more

Connect With Governor Martin:


Connect With Julian: