31: Secrets Of The Wealthy That Entrepreneurs Can Steal to Control Their Waistline and Optimize Their Health (Part I)

Welcome to episode 31 of Optimal Health For Busy Entrepreneurs.

Success often leaves clues. And when it comes to building wealth, high net worth individuals are the perfect model to learn from.

But in today’s episode, we’re going to do something a little different and decipher habits that build high levels of wealth and correlate them to optimal health.

In particular, we’re going to distill the secrets of the wealthy. And these secrets, are ones that will help you control your waistline and optimize your health.

The principles of building a billion-dollar body and a billion-dollar company are the same. This episode is jam-packed.


Listen to the episode here:


In today’s episode, you’ll learn:

  • How a billion-dollar company and body are the same thing
  • The first 4 secrets of the wealthy that you can use toward health optimization
  • High performance lessons from Jeff Bezos, Ray Dalio, and Training Day
  • You’re number 1 priority when starting your health optimization journey
  • One simple mental tweak that will help you control your waistline
  • And much more

Resources featured in this episode:


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