149: A State of the Union for Your Health: Aging is a Disease and Economic Disaster That Needs These 3 Solutions.

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A State of the Union for Your Health: Aging is a Disease and Economic Disaster That Needs These 3 Solutions.

Welcome to episode 149 of Optimal Health For Busy Entrepreneurs.

According to mainstream health and media, aging is unavoidable and something we should accept as a natural part of life. But what if everything you’ve ever been told about aging is a lie? What if you have more power and control over how you experience life than you could imagine? Here are three reasons as I share the health 2.0 philosophy during my latest state of the union for your health.

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148: Katie Stoddart on Why Focus is a Superpower, Self-Leadership, and Staying at the Top of Your Game

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Katie Stoddart on Why Focus is a Superpower, Self-Leadership, and Staying at the Top of Your Game

Welcome to episode 148 of Optimal Health For Busy Entrepreneurs.

We have an award-winning peak performance coach and host of ‘The Focus Bee’ Show,’ Katie Stoddart stopping by for a fascinating discussion on reaching and sustaining peak performance in life and business. Tune in to learn more about this, along with why focus is a superpower, the critical importance of self-leadership, and much more.

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147: MMM | 2 Assets That You Must Guard for Optimal Health

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MMM | 2 Assets That You Must Guard for Optimal Health

Welcome to episode 147 of Optimal Health For Busy Entrepreneurs.

There are numerous tools in the arsenal for achieving optimal health, but one thing is for sure, you must guard two critical assets with all your might. So in this installment of Mental Model Monday, I will quickly share what these two critical assets are.

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