Welcome to episode 151 of Optimal Health For Busy Entrepreneurs.
Which is it: nature vs. nurture? Obesity rates are rising and don’t seem to slow down anytime soon. However, is it even your fault in the first place if you happen to be carrying some excess pounds?
USA Today brought up some valid points around obesity but also missed some vast points, which I’ll cover. You’ll also learn how epigenetics, genetics, and environment are related to gaining weight and having trouble keeping it off.