96: Rory Douglas on Coming From The Streets To The Corporate Suites and Creating A Life Beyond Your Wildest Imagination

Rory Douglas on Coming From The Streets To The Corporate Suites and Creating A Life Beyond Your Wildest Imagination

Welcome to episode 96 of Optimal Health For Busy Entrepreneurs.

We have financial educator, high-performance life coach, entrepreneur, and international best-selling author Rory Douglas stopping by for a fascinating discussion on his journey from the streets to the corporate suites, along with how you can start creating a life beyond your wildest imagination. This conversation was loaded with jewels where Rory shared timeless insights around breaking free from your limitations and getting into fulfillment and purpose. If you’re ready to get “over it and on with it,” this episode is for you.


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In today’s episode, you’ll hear:

  • Rory’s origin story
  • Lessons Rory learned from the streets (and how he applies it to his current life)
  • How small habits like paying attention to how you dress will make a big difference in your life
  • How 90% of winning comes down to excitement
  • Why a disability can be your superpower
  • Why you should adopt a “buffet mentality” when searching for purpose and meaning
  • How to change your environment
  • The power of association
  • How to start building your power circle
  • Why Rory loves artificial intelligence and why you should as well
  • Why most people have a literacy problem, not a financial problem
  • How to handle fear
  • Rory’s typical wellness routine
  • And much more

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95: 5 Simple Ways to Invest In Yourself So You Can Recharge and Upgrade Your Health and Business

5 Simple Ways to Invest In Yourself So You Can Recharge and Upgrade Your Health and Business

Welcome to episode 95 of Optimal Health For Busy Entrepreneurs.

Not having enough energy and vitality is a pricey expense you can’t ignore. Many entrepreneurs and top performers are exhausted, especially with everything going on in today’s world pulling them in numerous directions. However, top performers possess the skillset to keep powering through that exhaustion. This eventually catches up to them. This episode will share 5 strategies that you can leverage to upgrade your health and business systematically.


Listen to today’s episode:

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In today’s episode, you’ll hear:

  • Why energy is your most valuable currency
  • 5 ways to invest in yourself so you can upgrade your health and business
  • A big mistake that many people make at the very beginning of their fitness journey
  • Why your mental and emotional health is critical to your physical health
  • Under discussed reasons why exercise and sleep is so critical
  • The forgotten factors of nutrition
  • And much more

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94: MMM | Work-Life Balance Is a Lie. Make These 2 Adjustments

MMM | Work-Life Balance Is a Lie. Make These 2 Adjustments

Welcome to episode 94 of Optimal Health For Busy Entrepreneurs.

If you’re serious about building health that is uncommon to the average person and a business that is uncommon to the average person, you’re going to need to let go “trying to be balanced.” Most normal people think of balance from a daily or weekly perspective at most. Superhuman realize that building a dream life is going to require a huge investment. In this installment of Mental Model Monday, I’m going to briefly riff on “work-life” balance along with sharing two simple principles that will help you seamlessly integrate your ambition with your everyday life.


Listen to today’s episode:

Never miss an episode by subscribing over at Apple Podcasts, Spotify, Stitcher, Google Podcasts, Youtube, or by RSS


In today’s episode, you’ll hear:

  • Why the standard definition of work-life doesn’t apply to entrepreneurs and ambitious professionals
  • 2 simple reframes to help with your “work-life” balance

Connect With Julian: