136: New Years Resolution Failed? Here’s Why and Here’s What to Do

New Years Resolution Failed? Here’s Why and Here’s What to Do

Welcome to episode 136 of Optimal Health For Busy Entrepreneurs.

Many start the year with great intentions to level up in life, love, and fitness. For a few weeks, it’s smooth sailing. But over time, those intentions, resolutions, and goals become a faded memory. If this is you, don’t beat yourself up because, in today’s episode, I’m sharing two key reasons why this happens, along with how to alleviate the issue.


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In today’s episode, you’ll hear:

  • The two keys reasons why new years resolutions fall short
  • How to stick to your resolutions and goals

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