Welcome to episode 111 of Optimal Health For Busy Entrepreneurs.
You and your business have seven seconds to make a positive impression. Within the first seven seconds, people will have formed an impression of who you are. Of course, no one wants to believe this nor even wants to admit this, but how you look entails a large portion of this first impression. I’m sharing how your weight and overall health correlate to your business and career potential in this episode.
Listen to today’s episode:
In today’s episode, you’ll hear:
- How overweight and underweight people are similarly judged
- How your image correlates to your leadership capabilities (at least initially)
- How money and weight are connected (with research supported)
- 2 practical reasons why weight management is essential for optimal leadership
- The forgotten benefit of exercise
- 2 solutions to implement to improve your weight and health while maintaining high levels of confidence
- The big negative with the body positivity movement
- And much more