8: The Number One Step to Take When You Want to Optimize Your Health and Maximize Longevity

Welcome to episode 8 of Optimal Health For Busy Entrepreneurs.

If you're anything like me, odds are, you can easily become impatient and frustrated with others (and yourself).

When it comes to optimizing your health and maximizing longevity, there are many tools and tactics out there.

For instance, if you're building a longevity program out, things such as senescent cells, mTOR inhibition & AMPK activation, NAD, and Telomeres must be factored into the program.

However, with that said, many people will immediately rush to purchasing supplements and modalities for these things but forget the fundamental step that's a necessity beforehand.

I'm excited to share this episode because I'm going to share 5 magic words that entrepreneurs and top performers must implement and practice before doing anything else when it comes to optimal health and maximal longevity.

Listen to the episode here:

In today's episode, you'll learn:

  • The parallels of health and business
  • The 5 magic words to optimizing your health and maximizing longevity
  • A Newtonian world view vs. a Quantum world view
  • The 3 biggest reasons to practice these 5 magic words
  • What practicing these 5 magic words looks like in real life

Resources featured in this episode:

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  • Interested in enrolling in one of my programs—go here more information

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