4: The 7 Deadly Sins of Health and Personal Performance

The 7 Deadly Sins of Health and Personal Performance

Welcome to episode 4 of Optimal Health For Busy Entrepreneurs.

Today I'm going to introduce you to the 7 deadly sins of health and personal performance along with the antidotes to counter each of them.

Success brings along with it many paradoxes, which not only affect your career, but also your health. One overlooked area is the 7 deadly sins of health and personal performance.

I really enjoyed recording this episode and sharing insights about each of these. These sins I share are unique as they're both beneficial to our health and business, but also equally negative to our health and business when the pendulum swings to the other side.


Listen to the episode here:


In today's episode, you'll learn:

  • How I view these sins
  • The 7 deadly sins: pride, comparison, apathy, wrath, lust, impatience, and isolation
  • Practical strategies that'll serve as your antidote to each of the sins
  • And some other surprises 😉

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