24: The 6 Stages of Low Immunity and Energy

Welcome to episode 24 of Optimal Health For Busy Entrepreneurs.

I’m excited about today’s episode because we’re going back to introduce the oldest form of medicine: Ayurvedic medicine.

Specifically, we’re going to review the six stages of disease and relate those to your energy and immune system.

Optimal energy and immunity are neither lost nor gained overnight. Instead, both scenarios are experienced through the death of a thousand cuts. Or more appropriately, thousands of decisions that can either add value or take away from your human system.

Listen to the episode here:


In today’s episode, you’ll learn:

  • How low immunity and energy appear in your life
  • The 6 stages of low energy and immunity
  • Why the standard definition of health is a massive joke
  • Why entrepreneurs and leaders often end up with low immunity and energy
  • How to take back control of your health, energy, and immunity in 6 steps
  • And much more

Resources featured in this episode:

  • Email me
  • 5 Keys to Building a Resilient Immune System and Thriving During Challenging (and Uncertain) Times free live virtual training
  • If you’re ready to create a flourishing and thriving life and human system, set up your initial consultation by clicking on this link here.
  • Connect with me on Twitter
  • Connect with me on LinkedIn

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