17: “Energy Rich” vs. “Energy Poor” Comes Down to This 1 Thing

Welcome to episode 17 of Optimal Health For Busy Entrepreneurs.

Texas oil tycoon, H.L. Hunt states that “You must determine the price that you will have to pay to achieve success, and then get busy paying that price.”

When it comes to optimal health and operating with boundless energy—everybody wants it, but few get it (and even fewer sustain it).

Many will look to biohacks and other health modalities. But before that, there’s a critical decision that you must make.

It’s the difference between “energy rich vs. energy poor.”

And that’s the point of focus in this episode.

Today’s episode is about explaining the simple, but, crucial step you just take to optimize your health and longevity

Listen to the episode here:


In today’s episode, you’ll learn:

  • What being rich can teach you about optimal health and energy
  • Being energy rich vs energy poor
  • The 1 statement that will change your health and longevity trajectory

Resources featured in this episode:


If you dig the show, show some love