Welcome to episode 13 of Optimal Health For Busy Entrepreneurs.
Adversity is at our doorsteps. It's been an adjustment for all of us—some more than others.
And that's the point of focus in this mini-episode for freestyle Friday.
Today's episode is about coming to grips with this new reality for the time being and how to make the best of it.
And in this episode, I'll share 3 magic words to thinking and performing better during this pandemic along with a simple tool to quickly implement to get back on the positive side of momentum.
Listen to the episode here:
- Never miss an episode by subscribing over at Apple Podcasts, Spotify, Stitcher, Google Podcasts, or by RSS
In today's episode, you'll learn:
- What most people do during times of adversity
- The 3 magic words to thinking and performing better
- Why these 3 words are crucial to your health and mental psyche
- And practical tools to immediately implement to improve your human performance
Resources featured in this episode:
- Email me
- Interested in enrolling in one of my programs and unlocking your unique blueprint—go here more information
- Music credit: Nothing Like Captain Crunch by Broke For Free
If you dig the show, show some love
- Never miss an episode by subscribing over at Apple Podcasts, Spotify, Stitcher, Google Podcasts, or by RSS
- Leave a rating and review in Apple Podcasts