Welcome to episode 129 of Optimal Health For Busy Entrepreneurs.
We have Dr. Alex Mosley stopping by for a fascinating discussion on holistic healthcare, nervous system optimization, and her unique specialization of being an Upper Cervical Chiropractor. Dr. Mosley blends 21st-century technology with other modalities to help clients obtain optimal mind, body, and spiritual health.
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In today’s episode, you’ll hear:
- Dr. Mosley’s origin story
- The surprising benefits behind starting her ‘Books & Bubbly’ bookclub
- Why Dr. Mosley decided on hyper-focusing on the upper cervical region
- Overlooked benefits and effects from C1 & C2 region
- How chronic illnesses get hardwired into our nervous system
- Why and where the traditional medical paradigm falls short
- The connection between trauma and everyday wellness
- The different types of stress and its relation to trauma (and your career)
- What people think healing is vs. what healing actually is
- Where changing your health actually starts
- Indictors of CNS dysfunction
- Why a float tank could be the perfect antidote for your health
- Ideas for mitigating stress
- One of the biggest misnomers the public has about chiropractors
- And much more
Connect With Dr. Mosley:
- Website: https://thespecificaustin.com/
- Instagram: https://www.instagram.com/thespecificatx/
- LinkedIn: https://www.linkedin.com/in/dr-alex-nunn/
Connect With Julian:
- Superhuman Optimization & Enhancement (a precision health & fitness program): https://theartoffitnessandlife.com/us/
- Connect with me on Twitter: https://twitter.com/thejulianhayes
- Connect with me on LinkedIn: https://www.linkedin.com/in/julianhayes