132: Behind The Scenes: My Lessons From The ER and How They Apply to Optimal Health & Performance

Behind The Scenes: My Lessons From The ER and How They Apply to Optimal Health & Performance

Welcome to episode 132 of Optimal Health For Busy Entrepreneurs.

We all start each day with plans and expectations. But sometimes, life has other plans for us. And for me, I had to take a detour to the ER for a small and unexpected situation that could’ve been worse had I not acted. In this episode, I will share two ER lessons that apply to your fitness, health, business, and personal life.


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In today’s episode, you’ll hear:

  • Two lessons learned from the ER and how to apply them to your daily life

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