
Welcome to episode 134 of Optimal Health For Busy Entrepreneurs.
Today’s show is about my reflection from catching COVID and insights I took and related to elevating our everyday performance. Hopefully, you gain a few takeaways in the process and apply them to your life to live a healthy, longer life.
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In today’s episode, you’ll hear:
- 4 lessons learned from COVID and how they apply to upgrading your performance and status
Let’s Connect:
- Book your Executive Health Game Planning Call: https://theartoffitnessandlife.com/us/ or email julian@theartoffitnessandlife.com
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