134: Behind The Scenes: 4 Lessons in High Performance Learned From COVID

Behind The Scenes: 4 Lessons in High Performance Learned From COVID

Welcome to episode 134 of Optimal Health For Busy Entrepreneurs.

Today’s show is about my reflection from catching COVID and insights I took and related to elevating our everyday performance. Hopefully, you gain a few takeaways in the process and apply them to your life to live a healthy, longer life.


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In today’s episode, you’ll hear:

  • 4 lessons learned from COVID and how they apply to upgrading your performance and status

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