Welcome to episode 67 of Optimal Health For Busy Entrepreneurs.
In part II of this introductory series discussing why we age, I’m sharing the remaining 5 hallmarks of aging, along with some interventions to turn the pendulum back in the right direction of being a superhuman entrepreneur. 60+ years of optimal health, energy, productivity, and impact isn’t a pipedream any longer. But it will stay a fantasy unless you under what you’re going up against, and this episode will do that.
Listen to the episode here:
In today’s episode, you’ll hear:
- The last 2 categories within the hallmarks of aging
- A discussion of the remaining 5 hallmarks and what to do about them
- Why a systems mentality is even more important when it comes to longevity
- And much more