67: 9 Reasons Why You Age (and What to Do About It So You Can Live Beyond 120) Part II

9 Reasons Why You Age (and What to Do About It So You Can Live Beyond 120) Part II

Welcome to episode 67 of Optimal Health For Busy Entrepreneurs.

In part II of this introductory series discussing why we age, I’m sharing the remaining 5 hallmarks of aging, along with some interventions to turn the pendulum back in the right direction of being a superhuman entrepreneur. 60+ years of optimal health, energy, productivity, and impact isn’t a pipedream any longer. But it will stay a fantasy unless you under what you’re going up against, and this episode will do that.


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In today’s episode, you’ll hear:

  • The last 2 categories within the hallmarks of aging
  • A discussion of the remaining 5 hallmarks and what to do about them
  • Why a systems mentality is even more important when it comes to longevity
  • And much more

Resources featured in this episode:

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