55: 5 Simple Questions to Help You Get “Unstuck” With Your Health and Fitness

5 Simple Questions to Help You Get "Unstuck" With Your Health and Fitness

Welcome to episode 55 of Optimal Health For Busy Entrepreneurs.

Becoming superhuman at life and business doesn’t make you immune to experiencing some droughts and dips with your mood, your business, and your health. What separates the superhumans from the average humans is their ability to quickly rebound from this state of mind. In this episode, I’m sharing with you 5 simple questions to help you become “unstuck” with your health and fitness.

This process will also help you become “unstuck” in many other facets of your life as well. While these questions are conceptually simple, very few actually apply it. Learning how to rebound and get back momentum is a key factor in sustaining high performance.


Listen to the episode here:


In today’s episode, you’ll learn:

  • 5 simple questions to help you become “unstuck” with your health fitness

Resources featured in this episode:

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