Welcome to episode 145 of Optimal Health For Busy Entrepreneurs.
It’s no secret that there’s a potential recession coming upon us. Odds are, we’re already in one. Nevertheless, in times of chaos, stress, uncertainty, fear, and doubt—how do you go about maintaining optimal health? In this episode, I’m sharing a simple mindset shift that will help you thrive in the upcoming times of fear and uncertainty.
Watch today’s episode:
Listen to today’s episode:
In today’s episode, you’ll hear:
- The mindset shift needed to thrive during times of crisis and uncertainty
- Lessons I learned from my father that have helped me during chaotic times (and could help you)
- One simple habit that will boost your morale and energy