Welcome to episode 136 of Optimal Health For Busy Entrepreneurs.
Many start the year with great intentions to level up in life, love, and fitness. For a few weeks, it’s smooth sailing. But over time, those intentions, resolutions, and goals become a faded memory. If this is you, don’t beat yourself up because, in today’s episode, I’m sharing two key reasons why this happens, along with how to alleviate the issue.
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In today’s episode, you’ll hear:
- The two keys reasons why new years resolutions fall short
- How to stick to your resolutions and goals
Let’s Connect:
- Book your Executive Health Game Planning Call: https://theartoffitnessandlife.com/us/ or email julian@theartoffitnessandlife.com
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