127: Start Me Up: 3 Crazy Simple Steps to Developing a Personalized Anti-Aging & Performance Strategy

Start Me Up: 3 Crazy Simple Steps to Developing a Personalized Anti-Aging & Performance Strategy

Welcome to episode 127 of Optimal Health For Busy Entrepreneurs.

The future of health and fitness will revolve around precision. Long gone are the days of one-size-fits-all advice. And in comes personalized wellness. In today’s episode, I’m sharing three simple steps to developing your personalized anti-aging strategy. You’ll be able to get started immediately on this.


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In today’s episode, you’ll hear:

  • The three steps to building your anti-aging strategy
  • The critical mistake that many make in their anti-aging strategies
  • And much more

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126: Lexaria Bioscience Chairman and CEO Chris Bunka on Disrupting an Industry, DehydraTECH™, and The Art of Being a CEO

Lexaria Bioscience Chairman and CEO Chris Bunka on Disrupting an Industry, DehydraTECH™, and The Art of Being a CEO

Welcome to episode 126 of Optimal Health For Busy Entrepreneurs.

We have Lexaria Bioscience Chairman and CEO Chris Bunka stopping by for a fascinating discussion on disruption, the art of being a CEO, and their innovative technology DehydraTECH™. DehydraTECH™ improves the way active pharmaceutical ingredients (APIs) enter the bloodstream by promoting healthier delivery methods and increasing the effectiveness of fat-soluble active molecules and drugs. Chris is a published author and was previously a serial entrepreneur for over three decades.


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Listen to today’s episode:


In today’s episode, you’ll hear:

  • Chris’s origin story and what makes him tick
  • The art of being a CEO
  • The thought process behind pivoting Lexaria (and how you can think about pivoting)
  • How Lexaria became what it is today
  • Why you must have your ethics and values in order
  • What is DehydraTECH™
  • The many potential benefits of DehydraTECH™
  • The process to get listed on NASDAQ and some things to expect
  • How Chris goes about adding team members (and the number one thing he looks for)
  • What’s on the horizon for Lexaria
  • Some of the significant health issues Lexaria is attacking
  • Chris’s wellness habits
  • And much more

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Connect With Julian:

125: Creating the “Uber For Lawn Care” and Building A Bootstrapped Multi-Million Dollar Business with GreenPal Co-Founder and CEO Bryan Clayton

Creating the “Uber For Lawn Care” and Building A Bootstrapped Multi-Million Dollar Business with GreenPal Co-Founder and CEO Bryan Clayton

Welcome to episode 125 of Optimal Health For Busy Entrepreneurs.

We have GreenPal CEO and co-founder, Bryan Clayton stopping for a fascinating discussion on the process he took to grow two highly successful businesses with no debt and outside investors. GreenPal is an online marketplace that connects homeowners with local lawn care professionals. GreenPal has been called the “Uber for lawn care” by Entrepreneur magazine and has over 200,000 active users completing thousands of transactions per day.


Watch today’s episode:


Listen to today’s episode:


In today’s episode, you’ll hear:

  • Bryan’s origin story
  • The beauty of entrepreneurship
  • Growing his first business and the process of having it acquired
  • Operating and growing two 8 figure businesses 
  • Green Pal’s origin story
  • What to consider if you’re looking for venture capital (and why bootstrapping may be a better option)
  • The real truth about the “overnight success” stories
  • The biggest mental differences between tech and non-tech businesses 
  • Why starting a business is the greatest way to humble yourself
  • The real truth about starting a business and the psychological toll it can have
  • Common mistakes Bryan’s noticed with newer entrepreneurs
  • Why you shouldn’t pivot so quickly in your business
  • How Bryan manages his well being
  • The similarities between marathon training and building a business
  • And much more

Connect With Bryan:


Connect With Julian: