Welcome to episode 115 of Optimal Health For Busy Entrepreneurs.
Civil War general and the 18th president of the United States, Ulysses S. Grant’s roller-coaster journey was thrilling and filled with unexpected turns. In the latest installment of History & Health Optimization, I’m connecting Grant’s ascension to your ascension of optimal health.
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In today’s episode, you’ll hear:
- How Grant’s improbably journey can help your health optimization journey
- How Grant was able to mitigate his biggest weakness and how you can apply this to your life
- Why indecision should be treated like poison
- How principles of war can be applied to principles of longevity and high performance
- And much more