95: 5 Simple Ways to Invest In Yourself So You Can Recharge and Upgrade Your Health and Business

5 Simple Ways to Invest In Yourself So You Can Recharge and Upgrade Your Health and Business

Welcome to episode 95 of Optimal Health For Busy Entrepreneurs.

Not having enough energy and vitality is a pricey expense you can’t ignore. Many entrepreneurs and top performers are exhausted, especially with everything going on in today’s world pulling them in numerous directions. However, top performers possess the skillset to keep powering through that exhaustion. This eventually catches up to them. This episode will share 5 strategies that you can leverage to upgrade your health and business systematically.


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In today’s episode, you’ll hear:

  • Why energy is your most valuable currency
  • 5 ways to invest in yourself so you can upgrade your health and business
  • A big mistake that many people make at the very beginning of their fitness journey
  • Why your mental and emotional health is critical to your physical health
  • Under discussed reasons why exercise and sleep is so critical
  • The forgotten factors of nutrition
  • And much more

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94: MMM | Work-Life Balance Is a Lie. Make These 2 Adjustments

MMM | Work-Life Balance Is a Lie. Make These 2 Adjustments

Welcome to episode 94 of Optimal Health For Busy Entrepreneurs.

If you’re serious about building health that is uncommon to the average person and a business that is uncommon to the average person, you’re going to need to let go “trying to be balanced.” Most normal people think of balance from a daily or weekly perspective at most. Superhuman realize that building a dream life is going to require a huge investment. In this installment of Mental Model Monday, I’m going to briefly riff on “work-life” balance along with sharing two simple principles that will help you seamlessly integrate your ambition with your everyday life.


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In today’s episode, you’ll hear:

  • Why the standard definition of work-life doesn’t apply to entrepreneurs and ambitious professionals
  • 2 simple reframes to help with your “work-life” balance

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93: Rennie Gabriel on Being Flat Broke at 50 to Becoming A MultiMillionaire and Creating Future Philanthropists

Rennie Gabriel on Being Flat Broke at 50 to Becoming A MultiMillionaire and Creating Future Philanthropists

Welcome to episode 93 of Optimal Health For Busy Entrepreneurs.

We have author, speaker, entrepreneur, and philanthropist Rennie Gabriel dropping by for a fascinating discussion on wealth building and the various wealth building mistakes entrepreneurs and accomplished professionals make, plus a few other surprises. Rennie is a TEDx speaker and the author of the award-winning, best-selling Wealth On Any Income. But it was far from an easy journey. After two divorces and a business failure, Rennie was flat broke at age 50 and started all over from scratch.


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Watch today’s episode:


In today’s episode, you’ll hear:

  • Rennie’s origin story
  • Getting rid of habits from childhood that hinder your development as an adult
  • The power of asking for help
  • Where Rennie caught the entrepreneurial bug
  • Being broke at 50 and building from there
  • A 5,000-year-old secret to help you become wealthy
  • How Rennie created a multimillionaire dollar net worth (and it required less money than you think)
  • Top 5 things keeping you broke 
  • The parallels between health and wealth
  • Two to three steps to start creating a sound financial future right now
  • His passion and reasoning for philanthropy
  • Startling facts around veterans and suicides
  • And much more

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