61: What Dr. Seuss Can Teach You About Health Optimization & Precision Performance

What Dr. Seuss Can Teach You About Health Optimization & Precision Performance

Welcome to episode 61 of Optimal Health For Busy Entrepreneurs.

Dr. Seuss wrote his 46 books for children, but adults can learn a lot from his teachings as they embark on the path to optimal health, youthful longevity, and living the good life. In this episode, I’m going to share 6 simple, but yet, powerful lessons from my favorite Dr. Seuss book that will not only bring back those good childhood memories but also practical lessons to help you become superhuman.


Listen to the episode here:


Never miss an episode by subscribing over at Apple Podcasts, Spotify, Stitcher, Google Podcasts, or by RSS


In today’s episode, you’ll hear:

  • A brief talk on why we need a little light-heartedness right now
  • Why this Dr. Seuss book is special to me
  • The 6 lessons from Dr. Seuss that’ll teach you about longevity, health optimization, and precision performance.
  • And more

Resources featured in this episode:

If you dig the show, show some love

60: Internationally Acclaimed Matchmaker Amy Andersen on Love in the Time of COVID and Becoming “Silicon Valley’s Cupid”

Internationally Acclaimed Matchmaker Amy Andersen on Love in the Time of COVID and Becoming “Silicon Valley’s Cupid”

Welcome to episode 60 of Optimal Health For Busy Entrepreneurs.

We have Amy Andersen, founder, and CEO of Linx Dating, stopping by for a fascinating discussion on dating as an entrepreneur and high net worth individual, along with diving into her story of becoming one of the world’s most exclusive matchmakers.

Amy has established herself as the premier matchmaker in Silicon Valley and beyond now. Besides tech execs, entrepreneurs, and high net worth individuals, Amy’s helped celebrities and even royalty. Lastly, Amy has a great business mind and shares insights that many entrepreneurs can apply to their businesses.


Listen to the episode here:

Never miss an episode by subscribing over at Apple Podcasts, Spotify, Stitcher, Google Podcasts, or by RSS


In today’s episode, you’ll hear:

  • 1 to 2 lessons from childhood that shaped Amy into who she is today
  • Some of the more “extreme” ways that Amy has matched her clients with their dream partner
  • The value of taking “risks”
  • Amy’s transition from financial analysts to a global matchmaker
  • Amy’s path to being an international success and working with influential people 
  • Forging a healthy mindset & perspective to persevere during the early days of your business
  • How to go about building your network
  • Amy’s company Linx and the typical process for a client there
  • Some struggles that high-net-worth and high performing individuals have with dating
  • Dating during COVID (and what some of Amy’s clients are doing)
  • Amy’s non-negotiable wellness habits
  • And much more

Resources featured in this episode:


If you dig the show, show some love

59: Think & Live Longer: 1 Simple Mental Model To Reverse Aging and Operate With Sustained Peak Performance

Think & Live Longer: 1 Simple Mental Model To Reverse Aging and Operate With Sustained Peak Performance

Welcome to episode 59 of Optimal Health For Busy Entrepreneurs.

Becoming superhuman at life and business and crushing the standard notion of aging begins in your mind. I know, it’s not what you were expecting. In this episode, I’m going to share a simple, but yet, powerful mental model that will help promote healthy aging along with improving your performance. 


Listen to the episode here:

Never miss an episode by subscribing over at Apple Podcasts, Spotify, Stitcher, Google Podcasts, or by RSS


In today’s episode, you’ll hear:

  • The difference between how the masses approach their health compared to the elite
  • The biggest obstacle to living beyond 120
  • The 1 mental model to improving your performance and longevity
  • And more
Think and live longer

Resources featured in this episode:

If you dig the show, show some love